Tai Chi Classes Every Wednesday 6 to 8 pm at the Eastern Maine School of Self-Defense on Olive Street in Veazie ME. Beginners welcome! Class is informal and fun. Instructor has over 20 years experience and was trained in the Orient. Focus is on the health benefits of the softer side of martial arts as well as the self-defense applications.The moves in the different forms all help to tone one's system, improve balance, circulation and flexibility. They also help to relieve stress, improve focus and build confidence. Join us! Call 990-9330 for more information. (from maineevents.com)

• December 31, 1969 at 7:00 pm
  and every Wednesday until May 26th
  December 31, 1969 07:00
• Eastern Maine School of Self Defense
  Olive Street, Veazie
• Contact information:
  
  990-9330